Steve Zim Presents the Chris Evans Workout
Personal trainer and A Tighter U gym owner Steve Zim has been training Hollywood’s elite for more than 20 years, and now you can have the same body that Captain America has. For guys who want to look and feel like they can save the world, Steve Zim presents the Chris Evans workout–a comprehensive 4-week training program scientifically tailored to the client’s body to build strength and definition. Here, portions of the Chris Evans workout that prepared him to play Captain America is outlined in Muscle and Fitness Magazine.
Get the Chris Evans Workout
For guys who want to put on muscle weight, create cut muscular definition, and build strength with a focus on upper body power, you can get the Chris Evans workout and watch your body transform in as little as four weeks with Steve Zim’s workout designed to prepare Hollywood A-Listers to play those big superhero roles.
Week 1 –
Day One- Chest, Shoulders, Triceps
Day Two – Legs, Back, Biceps, Abs
Day Three – Chest C-Sweep
Day Four – Legs, Back, Biceps, Abs
Week 2 –
Day One – Back and Shoulders
Day Two – Legs, Chest, Triceps, Abs
Day Three – Back, Shoulders, Biceps, Abs
Day Four – Chest, Triceps, Legs, Abs