4 Ways Working with a Personal Trainer Improves Your Life
Personal training tends to be viewed as an expensive fitness luxury. Here’s a secret: working out with the RIGHT trainer at an affordable gym near you not only places personal training comfortably in your general budget, it also makes a massive difference in life improvement in multiple ways. Aside from developing the body of your […]
8 Steps to Getting Killer Six Pack Abs
When most people think of their dream body, well-defined six pack abs are almost always at the top of the wish-list. Without a doubt, the best way to achieve a six pack is to work with a personal trainer to identify body types, take into account metabolism, and coordinate a diet into a custom workout […]