Massage Therapy
Craig Litwak, LMT/CMT
NYS Licensed and CA Certified Therapeutic Massage
- Ease muscle, tendon & joint pain
- Relieve neck strain & headaches/TMJ
- Improve circulation & range of motion
- Reduce physical injury & emotional stress
So many injury and health issues can be minimized with the proper combination of therapeutic techniques. Add to this mindfulness of body mechanics, and your own body can heal much faster, than without any “maintenance” or post-injury therapy at all. Craig Litwak has 25 years of experience as a Sports Injury Massage Therapist and has helped hundreds of patients and clients from Broadway actors to Pro athletes, with a unique combination of therapies:
- Medical/Sport-Injury & Deep Tissue
- Shiatsu/Acupressure & Trigger Points
- Breathing/Stretching & Reflexology
As treatment continues, Craig explains how the anatomy (parts) and physiology (systems) work together, and helps you create a unique therapeutic plan of action, both during your exercise, and to continue at home in your daily life.
For Covid-19 safety, the office now has a new fresh airflow system. Clothing stays on, and with masks and Covid protocols in place, Hepa-filtered air is safer to breathe during your therapy sessions. Be pro-active about your health! A medical-grade massage helps break the cycle of tension and chronic pain. Heal your body and relax your mind—It’s time to FEEL GREAT AGAIN!
For more information, please call the gym at (310) 202-6344